How To Pick The Right Shoe/Footwear.The importance of choosing the right shoes
Sometimes, you buy the wrong pair of shoes that not only hurt your wallet but also your feet. Wearing the wrong shoes, especially on a daily basis, can not only make foot problems worse; but can also become the cause of foot pain.
However, with a suitable pair of shoes; the wearer can always prevent foot pain, and depending on the type of activity he participates in; should choose a shoe that best suits their active nature, foot type, and body type.
Determine the profile of your arch
First; It is important to identify and understand your bow profile. There are 3 basic arch configurations: Regular, Flat, and High. Examine your footprint carefully and observe your arch pattern. If the print shows a half-arch; then you have a normal arc. Normal arched feet are generally well-balanced and therefore flexible enough to work well in most shoes.
If the wearer’s activity involves running or walking to a reasonable extent; then stability shoes would be an ideal choice. A pair of moderately cushioned shoes or shoes with moderate features are also suitable for light runners. If the print shows your entire foot, you are said to have a flat arch or a low arch. With this style of bow; The inside of the foot is not well supported. So a motion control shoe is well suited for this arch as it can help prevent inward tilt.
If the print shows only shadows and heels; it is called high arch shoe. A cushioned shoe would be ideal for this arch style, as the high arch doesn’t absorb enough shock and cushioned shoes will help restore a natural inward direction.
Assess the shape of your ankle
For thin ankles; Bulky or thick shoes are strictly prohibited. They don’t just look oversized; they will become completely inconsistent with your form. Sophisticated shoes with elegant heels (optional) and pointed toes would be an ideal choice. For thicker ankles; A bolder shoe will be able to match and balance the width of the ankle. Curved ankle or heel straps should be avoided.
When buying boots; Make sure the top of the boot fits snugly against the calf. Choose boots that fit and flatter the shape of your feet. A pair of boots with thick heels will help balance the full body. For shorter legs; Ankle straps should be avoided as they make them look even shorter. Mules and flip flops are an ideal choice for those with medium to short legs. The most important thing; Pinched shoes can wreak havoc on your feet.
Choose the right “running shoes”
Running shoes should be changed regularly to keep your feet healthy. Running shoes are made with different variations in mind. When buying a pair of running shoes; It is important to determine the length, shape, type and width of your foot. How To Pick The Right Shoe/Footwear.This way; You’ll get a comfortable, cushioned running shoe that reduces stress on your feet and body, and improves balance during your run.
Determine the shape of the shoe by looking at the bottom of the shoe and looking closely and determining if it is curved, semi-curved or straight. Choose the last one that exactly matches your shape or footprint. The most important thing; Check the sole of the shoe. Mid foot running shoes are probably lighter and more flexible. To ensure a perfect fit; shoes should be tried on in the late afternoon or evening; because your feet tend to be a little bigger at the end of the day.
When you buy walking shoes; Make sure the front part of the shoe can be bent or bent easily. After putting on shoes; Swing your toes to make sure the toe box has enough room for toe movement.How To Pick The Right Shoe/Footwear. Also, make sure that the heel fits snugly against the shoe and provides enough cushioning and stability. Lean back on your heels after putting on shoes; and make sure your heel is well supported.
Walk through the gallery, stepping from heel to toe. Make sure that there is no pinching or resistance. In addition, the thick tongue is preferred to avoid friction or pressure on the foot due to the laces. Ankle cushioning is a must for running shoes because it holds the Achilles tendon tight.